Sorry, pretty much nothing new to report.  Once again, I've gotten totally swamped with life in general, and real food has gone pretty much by the wayside.  Sigh. 

The secret ingredient for the Cast Iron Chef competition has been chosen (obviously I'm not going to divulge what it is) and I think it should generate some pretty interesting entries this year.  We've gotten some pretty amzing things out of people the last two years, so hopefully we'll get as good a turnout this time.

Scott's back from Africa, and I have some more of his pictures to post (sometime).  Also, he had some interesting insights into eating in South Africa that I'll post some time.